Gradual

It's taken a couple of days, but I think I'm getting into the swing of this diet. Monday I didn't do too well, I snacked like crazy when I got home from work.

Tuesday I did better. But someone brought cookies in and I had two. I didn't let it ruin the whole day though. I had a smaller dinner and after that I was done. No extra snacking in the evening.

Today my goal is to do better than yesterday, no random cookies or treats. So far so good. It's only 9:43, but I feel like I can do this.

Now, I just need to start fitting in some workouts! I've been visiting bodiesinmotivation.com and it really has been, well, movitating. Also, on womenshealth.com they have this "You Lose, You Win" link. It's full of every day people with some amazing weight losses. If you need some motivation too, check it out!