Stretch X was a MUCH needed break. Being so sore was getting old; today I'm feeling great sinec my muscles got loosened up with the stretching. I'm a pretty flexible person and love the way stretching feels, so I really enjoyed this entire workout. I didn't feel like I was torching the calories like I did in the others, but loved it anyway.
I have officially had no fast food breakfasts all week. Today a friend wanted to go to lunch, so I planned out points to go and followed my plan. The plan even included splitting dessert. The chocolate cake was delicious, but.... my stomach is staging a revolt this afternoon. I guess after eating so well all week, the influx of sugar really threw my system. So, even though it was part of my plan for the day and it was "allowed", I wish I had just skipped the cake. Hopefully the gastrointestinal issues pass before tonight's workout: Legs & Back. Saturday we're doing Kenpo X and the Sunday we get to REST.
Never before have I so looked forward to my workouts. I think there are a combination of reasons, but the biggest ones are that I am working out with a friend instead of alone and that I am getting out of the house for some "me time" each evening.
Friday is my weigh in day for weight watchers, I'm down four pounds!
1 comments:
Great job girl! Keep it up. PS like the new background.
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